Insomnia Treatment
What is Insomnia ?
Insomnia is a sleep disorder where a person finds it hard to fall asleep, stay asleep, or get restful sleep. It can affect daily life, mood, and overall health. Our clinic provides specialized care to help patients restore
What are the symptoms of Insomnia ?
What are the causes of Insomnia?
Stress, anxiety, or depression
Poor sleep habits or irregular routine
Medical conditions (pain, breathing issues, etc.)
Lifestyle factors (caffeine, screen time, night shifts)
What We do?
Insomnia Treatment Approach
Counseling & Psychotherapy
stress & anxiety management
Cognitive Behavioral Therapy for Insomnia (CBT-I)
evidence-based sleep therapy
Lifestyle Modifications
sleep hygiene guidance
Medication Support (if required)
safe and monitored use
Our Promise to You
Compassionate Care
Confidential Support
Evidence-Based Treatments